How to Choose the Right Reformer Pilates Studio Near You
Are you seeking an invigorating workout that will help strengthen your core, improve postural alignment and flexibility, and leave you feeling energised? Then look no further because reformer Pilates classes are the perfect option for achieving all of these goals! Whether you’re a beginner looking to learn something new or an experienced practitioner keen to advance your skills, finding the right Reformer Pilates studio is a crucial factor in getting the most out of your practice. To help guide you on this journey, let's explore how to choose the right reformer pilates studio near you.
Research what reformer Pilates studios are available near you
Before choosing a Pilates Reformer studio, it's important to research the different types available. Here on the Gold Coast, we are lucky to have plenty of Pilates studios, so there’s bound to be a studio near you.
Some studios may focus on traditional Pilates techniques, while others may incorporate other fitness elements like cardio or strength training. As for our teaching style? We focus on holistic health, that treats the whole body, mind and soul. Think functional fitness meets flexibility. Whether you’re experiencing lower back pain, hip mobility, are returning to fitness after a hiatus, or are a long-time Pilates enthusiast, our instructors will guide you through each movement, catering to your body’s specific needs and providing plenty of options for each sequence of movements, suitable to your Pilates experience.
Our Tugun-based studio is located just metres from the beach and plenty of cute coffee shops nearby, making it perfect for a post-Pilates catch up, dip in the ocean or stroll. With plenty of parking and quick public transport connections, getting to class is a breeze and many of our students travel from Palm Beach, Currumbin and even Burleigh Heads to enjoy our beautiful studio.
Ready to start your Pilates reformation? Join us at our Tugun Beach location, and start enjoying the benefits of reformer Pilates, and pay just $20/class for your first 3 classes.
Get to Know the Instructors
When choosing a Pilates Reformer studio, it's important to ensure that the instructors are qualified and experienced. Look for studios that employ certified Pilates instructors who have completed a comprehensive training program. Additionally, consider the instructor's experience working with clients at your fitness level. A good instructor should be able to modify exercises to accommodate any injuries or limitations you may have.
Here at The Body Method, all of our instructors have undergone thorough training in reformer Pilates. Not only that, many of them have an array of accreditations under their belt, ranging from yoga, to mat Pilates, barre and more! This allows them each to bring their unique skills to their classes, and integrate traditional Pilates movements with other modalities, giving you the best experience possible.
You can get to know our reformer Pilates instructors here.
Look for a studio that can offer you variety
When choosing a Pilates Reformer studio, it's important to look for a studio that offers a variety of class options. This will allow you to try different classes and find the one that best fits your fitness level and goals. Look for studios that offer beginner, intermediate, and advanced classes, as well as classes that focus on specific areas of the body, such as core strength or flexibility.
Our reformer Pilates classes at The Body Method cater to all body types, abilities and skill levels. If you’re a complete beginner to reformer Pilates, you needn’t worry – our instructors will meet you where you’re at, providing individualised advice and adjusting movements to cater for any tweaks and niggles you might be experiencing. That’s the benefit of having just 6 reformers in the room – you’ll have eyes on you at all times, to make sure you’re performing the moves correctly and to support you through your practice.
No two reformer Pilates classes at The Body Method are the same – expect to experience all our equipment, utilising not just the reformer machines, but making the most of all our Pilates equipment, including balls, boxes, jump board, cadillac and chair. We also offer our Stretch, Roll & Release classes, for those wanting a little slower pace, that will give tired muscles the recovery they need.
Never tried Pilates before? Check out our guide that covers everything you need to know about your first Pilates class.
Find reformer Pilates classes that suit your schedule
When choosing a reformer Pilates studio, choosing a studio that is conveniently located near your home or workplace is key – that way it's easy to fit classes into your daily routine. Additionally, consider the schedule of classes offered, including early morning, midday, and evening options, to ensure that you can find a class that fits your schedule. With our options of semi-private, or group classes, available 7-days a week, we’re sure you’ll find a class or two that suits your schedule. We also offer 1:1 classes, which can be scheduled at a time that suits you – you’ll be seeing results before you know it.
Read reviews and ask for recommendations
Trying something new can be scary – that’s why turning to the advice of family or friends can really help in the decision making process. You can also read reviews online to get an idea of the studio's reputation and the experiences of other clients. You can also ask friends and family members who practise Pilates for recommendations. They may be able to provide valuable insight into the quality of instruction, the atmosphere of the studio, and the overall experience. Don't be afraid to ask questions and gather as much information as possible before making a decision.
Here at The Body Method we pride ourselves on creating a warm, welcoming atmosphere that is also aesthetically pleasing. We want your experience at class to feel like a luxurious dose of self-care, and our studio to be a place you love to visit. But don’t just take our word for it – you can check out our great 5-star reviews here.
Finding the perfect reformer Pilates studio for you can take a bit of time and effort, but it’s worth it. By researching what’s available in your area and navigating through these helpful tips should lead you closer towards a healthier lifestyle through reformer Pilates.
Now is the time to start finding what’s right for you; don’t wait any longer! Get started on your reformer Pilates journey in our serene Gold Coast pilates studio. Grab your 3-class pass for just $60 and begin experiencing the many incredible benefits this form of exercise provides. As a beginner, discovering reformer Pilates studios near you can be an exciting journey that leads to a whole new quality of health and wellness—one body movement at a time.