OUR MISSION IS TO CREATE
A place for you to move mindfully.
And an expert team to help you do so.
YOUR BODY IS YOUR SPACE FOR LIFE. AT ANY GIVEN POINT, IT CAN FLOURISH OR FUMBLE.
Your body must be cared for, nurtured, and tested to ensure you can deal with life’s stresses - with strength and efficiency.
At The Body Method, you will find a team of the best humans who can help you use your body in the right way,
building the foundations and combining corrective training with functional movements. Working to stabilise muscles you never knew existed.
Technical movement and bio-mechanics form the basis of all our sessions, focusing on the quality of your movement over the number of repetitions. To help to stabilise your joints and to work with the stablising muscles surrounding your joints, to strengthen and grow their flexibility with minimal joint stress.
Stepping into our studios, you're greeted with our signature vibe - warmth, compassion, and knowledge.
Our space is your place to grow, learn, heal and improve.
Arrive early and leave late. Socialise post-practice and make new friends as you work towards feeling good inside and out.
Move With Us
Tugun Beach Studio
DISCOVER YOUR inner & outer STRENGTH THROUGH correct FORM & FUNCTIONal movement.
Cornerstone Studio
EXPAND YOUR body, your heart and your mind in our treetops studio.
On Demand
MOVE WHEREVER. WHENEVER. CHOOSE FROM OUR VARIETY OF ONLINE CLASSES
Meet Our Team
Sarah Callaham Margetts
Owner + Director
Pilates + Yoga Instructor
Kassie Redmond
Pilates + Barre Instructor
Iveta Harris
Yoga Instructor
Georgie Elgey
Pilates + Barre Instructor
Jennie Soderlind
Pilates + Barre Instructor
Brooke May
Exercise Physiologist - Pilates Instructor
Tamsyn McElroy
Pilates Instructor
Lesleigh Burrell
Pilates, Yoga, + Barre Instructor
Jacqui Hunt
Yoga Instructor
Kate Penberthy
Pilates + Barre Instructor
Lauren Flanagan
Pilates + Yoga instructor
Martina Tanzi
Yoga Instructor
Yolane Kukla
Pilates Instructor
Kelly Rooney
Pilates, Barre, + Yoga Instructor
Maia Anin
Yoga Instructor
Tallis Jarrah
Pilates Instructor
Jasmine Knight
Pilates Instructor
Susie Tagarro
Pilates, Barre, + Yoga Instructor
Natalie Ryan
Pilates Instructor
Vanessa Robson
Pilates Instructor
Sofia Quintero
Yoga Instructor
Prue Montgomery
Pilates Instructor
Elyssa Geis
Pilates + Barre Instructor