Becoming a Pilates Instructor in Australia
Are you looking for a new and exciting challenge? Are you interested in learning about Pilates and becoming an instructor? If so, then read on! We’ve answered all the burning questions you may have about what it takes to become a Pilates instructor. So, whether you are a fitness enthusiast, looking for a career change or simply curious about Pilates, keep reading for more information!
What is Pilates and what are the benefits of practising it?
Pilates is a system of exercise designed to improve overall fitness and well-being. The practice is named after its creator, German-born Joseph Pilates, who developed the method in the early 20th century. Pilates emphasises controlled, precise movements and works to strengthen the deep abdominal muscles known as the "powerhouse." Pilates can help to improve posture, alleviate back pain, increase flexibility and improve muscle strength. In recent years, Pilates has become increasingly popular, and a great opportunity for those wanting to pursue a career in fitness.
Mat Pilates vs Reformer Pilates – What’s the difference?
While both Mat Pilates and Reformer Pilates are excellent exercises for strengthening the core and improving flexibility, there are some key differences between the two. When it comes to becoming a Pilates instructor, you should be aware of both styles, so that you can choose the correct Pilates teacher training programme for you.
Mat Pilates is typically done on a mat on the floor, using body weight and props. Mat Pilates focuses on core stability and flexibility and can be a great place for beginners to start their Pilates journey.
Reformer Pilates uses a machine called a reformer, which consists of a moving platform, springs and pulleys that can be adjusted to provide different levels of resistance.
Pilates instructor courses may be delivered as a mat-only, reformer-only or a comprehensive option, therefore it’s important to get to know each style and choose which one is right for you. Many Pilates instructors choose to work towards being qualified in both, allowing for more employment opportunities and flexibility.
What qualifications do you need to teach Pilates?
To become a Pilates instructor, you will need to complete a Pilates teacher training course. Whilst you do not need to have any prior qualifications to train as a Pilates instructor, we do suggest that you have had some prior experience in attending Pilates classes yourself. This will allow you to familiarise yourself with Pilates movements and concepts, and make the most out of your dedicated training hours.
How long does it take to train as a Pilates instructor?
The process of becoming a Pilates instructor is quite simple. Generally, you will attend a two-week training intensive, where you’ll learn specific Pilates techniques that will become the foundation of your practice and your teaching. This face-to-face training is a crucial part of the learning experience. Your instructor will give you guidance and feedback on the technique and form of Pilates movements, that will help you become a great Pilates teacher.
After you have completed your training, you will be required to complete up to 200 hours outside of the face-to-face training, which can include a mixture of hours spent observing other instructors, practising your own Pilates technique and practising teaching your own classes. Depending on how many hours of practice you can fit into your schedule each week, you can generally expect to be ready to sit for your Pilates examination anywhere from 3-12 months after your initial teacher training.
You’ll then be required to sit a practical and written exam. For the practical exam you will need to show competency in all aspects of working with a client; gaining their health history, assessing them, instructing them on correct Pilates technique and taking them through a workout. For the written component, you can expect to be questioned on many elements of human anatomy, especially as related to the muscles, joints and postural alignments, as well as Pilates concepts and movements.
What are some of the challenges that come with being a Pilates instructor in Australia?
Becoming a Pilates instructor can be a rewarding career, one that allows you to stay fit and healthy at the same time as making money. That being said, overworking your body or developing an injury can be detrimental to your ability to work and earn a living as a Pilates teacher. Therefore, it’s of utmost importance that you continue to look after your body as you progress your career.
Let it also be said that many Pilates group classes are held before or after work hours. This can mean there are often (VERY) early-morning starts, and late finishes in the day. When choosing where you’ll work after completing your Pilates teacher training, be sure to consider how their class schedule fits into your lifestyle and commitments. If timetabling restrictions are of concern for you, that shouldn’t deter you from pursuing a dream of becoming a Pilates instructor. There are other career opportunities, as we’ll explore below.
What career opportunities are there for Pilates instructors?
If you’re wondering ‘can you make a career out of becoming a Pilates instructor?’, then you’re in the right place. In addition to teaching group classes at a studio, there are a myriad of opportunities for you once you become a certified Pilates teacher.
These can include:
Teaching 1:1 or semi-private classes
Hosting or attending events
Creating online Pilates program or apps
Running corporate wellness programs
Working along allied health clinics, such as physiotherapists, and so much more!
Teaching Pilates can be extremely rewarding – not only will you help your students achieve their fitness goals, but you’ll also get to work in a fun and supportive environment. If you’re ready to take your Pilates to the next level, be sure to join our workshop waitlist we'll let you know of upcoming Pilates workshops, trainings and mentorship opportunities.