Barre

Barre is a fusion between Ballet, Pilates and Yoga. 

Barre gets you burning in all the right places, creating long, lean muscles, a toned tum and a perfect posture. 

Our Barre classes welcome beginners and the Barre elite. 

This class is ideal for quick results!! 

Pace: Moderate to Fast 

Prerequisite: General good health, free of injury and welcome women during the first trimester with GP clearance.