Barre
Barre is a fusion between Ballet, Pilates and Yoga.
Barre gets you burning in all the right places, creating long, lean muscles, a toned tum and a perfect posture.
Our Barre classes welcome beginners and the Barre elite.
This class is ideal for quick results!!
Pace: Moderate to Fast
Prerequisite: General good health, free of injury and welcome women during the first trimester with GP clearance.